to create a customized self-care plan
A short PowerPoint presentation, covering:
— What is rejuvenation?
— Why is it so important?
— The many benefits it provides for body, mind and spirit
— Easy, low-cost ways to practice self-care on a daily basis
An in-depth, personalized coaching session to create your own self-care program
A customized, written overview e-mailed to you following the session
If you don’t find any convenient times,
you are welcome to e-mail me.
We can find something that works.
with all sessions.
HAVE ANY QUESTIONS?
Please feel free to contact me:
I look forward