Self-Care

A personal one-hour session (virtual)
to create a customized self-care plan

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SESSION INCLUDES:

A short PowerPoint presentation, covering:

    — What is self-care?

    — Why is it so important?

    — The many benefits it provides for body, mind and spirit

    — Easy, low-cost ways to practice self-care on a daily basis

An in-depth, personalized coaching session to create your own self-care program

A customized, written overview e-mailed to you following the session

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You can schedule a time here:
https://calendly.com/blooming-life/self-care
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If you don’t find any convenient times,
you are welcome to e-mail me.
We can find something that works.
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I maintain confidentiality
with all sessions.
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HAVE ANY QUESTIONS?

Please feel free to contact me:
laura@bloominglifepossibilities.com

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I look forward
to working
with you!